About Me
What I do
My Story
My name is Sherwin
I’m the founder of MetaBalance Health Coaching and a qualified Health and Wellness Coach with a background in Product Development and Supply Chain. As a senior R&D and product development leader, I understand firsthand the demands of high‑performance roles - and the health trade‑offs busy professionals often normalize.
Your Approaches
My approach blends nutrition science, metabolic health, behavior change, and practical lifestyle strategies to help clients restore energy, improve sleep, manage stress, and achieve sustainable weight control - without extremes or fads. I specialize in supporting midlife professionals, executives, and GLP‑1 users to protect lean muscle, rebuild metabolic resilience, and create health that works for real life. If any of these resonate with you please get in touch with me today and find out how together, we can get you back to the best version of yourself.
What Makes You Unique
I am a Health Transformation Coach trained in person centred health, wellness, and nutrition. What sets my work apart is the integration of nutrition science, behaviour change, and leadership level realities. I don’t chase quick fixes. I help busy professionals fix the systems underneath fatigue, poor sleep, chronic stress, and stubborn weight—so health becomes durable, low effort, and performance supportive over time.
%
of employees globally report experiencing high daily stress
The highest level Gallup has ever recorded.
Source: Gallup, State of the Global Workplace (2024)
%
Over 20% of adults experience persistent fatigue
Rising to 40%+ in high pressure occupations.
Source: Frontiers in Public Health – Systematic Review
%
Adults lose 3–8% of muscle mass per decade after age 30
Slowing metabolism and contributing to midlife weight gain.
Source: North American Menopause Society (NAMS)
%
of leaders reported feeling burned out in 2024
With executives and middle managers most affected.
Source: LHH / Gallup Leadership Research